LIVING, DOING, MUSINGโฆ
WRITTEN BY A CALIFORNIA NATIVE IN SCOTLAND
A happy moment in front of our former shop. Killearn, 2023
INTERMITTENT FASTING & 5:2 / ABOUT 15 MONTHS & 50 POUNDS LATER.
During this time I would eat a lot of what are considered healthier and more balanced foods. I would say about 75% of my diet was healthier, and about 25% was gorgeously naughty food. I LOVE FOOD. The good, the bad, and the naughty ;) I still do, and I still indulge.