LIVING, DOING, MUSING…
WRITTEN BY A CALIFORNIA NATIVE IN SCOTLAND
Retro living through the seasons, natural skincare, recipes, projects, food and beverages, health-beauty-wellness vibes, books, art, inspiration, happiness—the pursuit of.
Showing off my new, old-school checkered Vans here. I forgot they were like walking on little clouds. Killearn, 2023
MY VERSION OF BULLETPROOF COFFEE: WHY I'VE BEEN DOING THIS FOR OVER A YEAR.
Anyways, if I've been consuming a good amount of my coffee throughout the morning, I don't really get any hunger pains till about 2ish. This is one of the reasons I drink the coffee. It truly helps to keep the hunger away until later in the day when that eating window opens up. The oils (or butter if you're using it) really and truly keep that hunger at bay.