LIVING, DOING, MUSINGโฆ
WRITTEN BY A CALIFORNIA NATIVE IN SCOTLAND
Retro living through the seasons, natural skincare, recipes, projects, food and beverages, health-beauty-wellness vibes, books, art, inspiration, happinessโthe pursuit of.
Showing off my new, old-school checkered Vans here. I forgot they were like walking on little clouds. Killearn, 2023
FOOD FACE: DIY Face masks from your kitchen.
Almost everything I've listed below I've been able to pick up at the local village Co-op, and any of these items can instantly be turned into a face mask.
After reading this, I highly recommend checking out the contents of your kitchen, and then mashing, whipping, slicing, or blending any of these ingredients up . Put them on your face, and truly embrace being a food face. Your skin will thank you.
INTERMITTENT FASTING & 5:2 / ABOUT 15 MONTHS & 50 POUNDS LATER.
During this time I would eat a lot of what are considered healthier and more balanced foods. I would say about 75% of my diet was healthier, and about 25% was gorgeously naughty food. I LOVE FOOD. The good, the bad, and the naughty ;) I still do, and I still indulge.