Posts tagged walking
WALKING OUTSIDE: BRINGING BACK THIS HABIT HAS HELPED THE OL’ BRAIN & HAPPILY – THE BUNS.

Walking. Over the years this simple exercise has helped me feel like a God-honest better human being whenever I incorporate it into my regular routine. The simple act of putting on a pair of walking shoes and leaving the safe haven of my house, of stepping into the great big natural world outside has made my head space, and a happy bonus, gotten my buns in a much better state.

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